HYPER-TENSION : TREATED

TREATING HIGH BLOOD PRESSURE IS EASY ( IF ESSENTIAL OR BENIGN);
1. Just go --one meal a day regime if your tummy girth is more than your chest.
2. CUT down your salt totally and add salt only only by your fingerto you tonngue to regulate taste. May even try chilly to excite your taste-bud to replace salt.
3, Not more than one soupy item to further restrick your salt intake
4. Four miles' walk without stoping or 20 minutes jogging/day
MOST IMPORATANT ( HGT -PRECIPE):
Keep a NOTE -PAD at bed time and ventilate your mind and feeling by abusing and slanderring any one you did not like the day( from Boss-to Wash-basin) and write all abusing words to garland him/her or It. This Tech. is : Ventilating out your supressed feelings and Mental Block to relax and dilate your capilleries.
In 2 months your B.P wil l come down even withou Medicine and your bald head will be cultivatig Black hairs ( U may look ,even, GREEN) !
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LAST ADVICE :
IF the girth of your tummy is more than 2" than-your Chest and Body weight is more than 10 percent of Normal ; Better declare yore Income Tax honestly and pay to god what belongs to God and to Income tax Deptt , -what belongs to GOVT(if not corrupt).{ after Bible]