Eating fish and soaking up some sun may protect brain health, a new study suggests. Vitamin D and marine omega-3 fatty acids may reduce the symptoms associated with a broad array of brain disorders by controlling brain serotonin, scientists say.
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Eating fish and soaking up some sun may protect brain health, a new study suggests. Vitamin D and marine omega-3 fatty acids may reduce the symptoms associated with a broad array of brain disorders by controlling brain serotonin, scientists say.
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