While i U.S.A, ( 1993 --- 2008 ), I heard a lot about "At kin's Diet' advocating almost all protein and least Carbohydrate. Even, Mr . At kin( ?-son) was living then and Americans were mesmerised by his Diet advice .
Even my own daughter was a big fan and hated Rice & Roti ( but never said ' No !' to Indian Sweets ). That great and rich and successful talent did not out -live his own regime.
But now, my advice to all Americans , now;
If you are between 25 and 50 Age group, did not or do not have Diabetic parents , are within good parameter of Normal Health ( The word - NORMAL is a RANGE and never a fixed point ), and if you have too much wok-stress on Brain , than physical,--- e.g Accounting , Research Or more particularly Computer/Internet etc, do not hesitate or feel bound only to High Protein--no Carbohydrate Diet-Mantra .
Modern Medicine declared for quite sometimes, that Brain cells are strictly vegetarian---do not 'touch or take Chicken , ham or beef but devour GLUCOSE like the way Sharks devour Aquatic flesh or the meat of you and me.
A high grade Computer surfer often feels ( if you experienced ,heard or ever researched ) dizzy or lack of concentration . And the reason is more likely that his blood sugar level drops down like a Deep-Sea Diver.
if you happen to be one of those victim, at such , time (just test on the spot your Blood-Sugar with a Portable Glucometer ) take 2/3 spoon s of glucose , wait and see how your lethargy and lack of concentration vanishes.
In hard and tough brain-taxed jobs , it easy to acquire high Blood-pressure and less chance to get DIABETES !
Even my own daughter was a big fan and hated Rice & Roti ( but never said ' No !' to Indian Sweets ). That great and rich and successful talent did not out -live his own regime.
But now, my advice to all Americans , now;
If you are between 25 and 50 Age group, did not or do not have Diabetic parents , are within good parameter of Normal Health ( The word - NORMAL is a RANGE and never a fixed point ), and if you have too much wok-stress on Brain , than physical,--- e.g Accounting , Research Or more particularly Computer/Internet etc, do not hesitate or feel bound only to High Protein--no Carbohydrate Diet-Mantra .
Modern Medicine declared for quite sometimes, that Brain cells are strictly vegetarian---do not 'touch or take Chicken , ham or beef but devour GLUCOSE like the way Sharks devour Aquatic flesh or the meat of you and me.
A high grade Computer surfer often feels ( if you experienced ,heard or ever researched ) dizzy or lack of concentration . And the reason is more likely that his blood sugar level drops down like a Deep-Sea Diver.
if you happen to be one of those victim, at such , time (just test on the spot your Blood-Sugar with a Portable Glucometer ) take 2/3 spoon s of glucose , wait and see how your lethargy and lack of concentration vanishes.
In hard and tough brain-taxed jobs , it easy to acquire high Blood-pressure and less chance to get DIABETES !
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